Manual Lymph Drainage (MLD) is a gentle manual treatment technique that is based on four basic Vodder strokes: the “stationary circle”, “pump”, “rotary” and “scoop”. The common denominator in all strokes is the working phase and the resting phase.

MLD improves the activity of the lymph vessels by mild mechanical stretches on the wall of lymph collectors. MLD can also be used effectively for pain control.

Effects/Benefits of MLD

• Increase in the lymph production stimulating the intake of lymphatic loads into the lymphatic system

• Increase in lymphangiomotoricity

• Increase of intra-lymphatic pressure; MLD increases the volume of lymph fluid that is transported, resulting in a higher pressure inside the lymph collectors in the treated area.

• Increase venous return. Deeper and more specialized techniques of MLD, especially in the abdominal area, affect the venous return in the deep system

• Soothing effect: MLD decreases the sympathetic mode and promotes parasympathetic response

• Analgesic

• Fibrinolytic effect; special techniques of MLD help break down fibrotic tissue (lymphostatic fibrosis)